Discover Who You Are
How We Are All Ignorant And Biased
Resolutions That Will Change Your Life (and the next)
Experiencing India: Where Is The Ashram? (Part 2)
Experiencing India: Sex Trafficking & Gypsy Children (Part 1)
A Time To Breathe
How To Combat Stress and Find More Joy
The History of Yoga: Part 2
Why Focus Matters
About The Writer
Hi! I’m Kristin. Alaska is my home. I live here with my husband, son Leo, and our dog Gladie. We are all here trying to make sense of this adventure known as “life”. The practices and teachings of yoga help me better understand the world and how I wish to be a part of it. I am excited to share all I have learned about the daily practice of yoga with all who are willing to listen. My wish is for this space to provide you with tools and knowledge to help guide us all toward more purposeful living. Enjoy!
This is the man I follow around.
The Incredible & Mighty- Leo
The Spirited and Loving -Gladie
Our first love- Murray. He is no longer here but will forever be with us.
Our home
A Dedication to Gladis
This blog is dedicated to my Grandma- Gladis Smart. She was truly an enlightened being who assigned great meaning to all that she did in her life.